Ingredients | |
---|---|
Wheat flour - wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid) | Water scrambled eggs - scrambled eggs (pasteurized whole eggs, nonfat milk, modified food starch, salt, xanthan gum, citric acid, spice and/or liquid pepper extract) |
Vegetable oil - (soybean, canola, palm and/or corn oil) | Pork sausage - pork sausage (pork, water, salt, spices, corn syrup solids, sugar, autolyzed yeast extract, spice extractive) |
Cheese sauce - cheese sauce (water, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), modified corn starch, cream cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan, locust bean and/or guar gums]), canola oil, contains less than 2% of nonfat dry milk, whey, sodium phosphate, salt, corn starch, lactic acid, cellulose gum, butter oil, sugar, yeast extract, paprika extract (color), natural flavors, annatto extract (color)) | Cheddar cheese - cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color) |
Tomatoes - tomatoes (with juice, citric acid, calcium chloride) | Green chilies - green chilies (with salt, citric acid, calcium chloride) |
Contains 2% or less - modified corn starch | Salt |
Spices | Chili pepper natural flavor |
Dough conditioners (yeast, wheat gluten, sugar, guar gum, modified food starch) |
Taquitos by EL MONTEREY nutrition facts and analysis. (2024)
References
- https://www.noguiltbakes.co.uk/blogs/news/the-best-worst-milk-options-on-keto
- https://www.tastingtable.com/stories/the-best-cut-of-steak-for-the-keto-diet/
- https://www.nutritionvalue.org/Taquitos_by_EL_MONTEREY_599865_nutritional_value.html
- https://meyermarket.com/products/dakota-organic-90-10-ground-beef
- https://www.healthline.com/nutrition/keto-diet-cheese
- https://www.dietdoctor.com/low-carb/recipes/ground-beef
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