Calories in 1 cup of Beef Stroganoff and Nutrition Facts (2024)

FAQs

Calories in 1 cup of Beef Stroganoff and Nutrition Facts? ›

1 cup of beef stroganoff (Take Home Meals) contains 300 Calories. The macronutrient breakdown is 39% carbs, 43% fat, and 18% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

1 cup beef stroganoff with 1/2 cup noodles: 349 calories, 12g fat (4g saturated fat), 78mg cholesterol, 393mg sodium, 25g carbohydrate (5g sugars, 2g fiber), 33g protein. Diabetic Exchanges: 3 lean meat, 2 fat, 1-1/2 starch.

There are 394 calories in 1 cup of Beef Stroganoff.

There are 197 calories in a 1/2 cup of Beef Stroganoff.

Beef Stroganoff With Noodles, Hamburger Helper Beef Stroganoff (1 cup) contains 22.1g total carbs, 20.5g net carbs, 18g fat, 19.7g protein, and 330 calories.

Beef stroganoff, without noodles (1 cup) contains 11.1g total carbs, 9.6g net carbs, 28.8g fat, 28.9g protein, and 421 calories.

Sweet and sour beef (1 cup) contains 52.5g total carbs, 51.4g net carbs, 37.3g fat, 34.7g protein, and 688 calories.

There are 218 calories in 3 ounces (85g) of cooked ground beef (85% lean) that's been pan-browned with no additional fat. A total of 60% of the calories come from fat and 40% from protein.

Each serving provides 546 kcal, 41g protein, 64g carbohydrates (of which 9g sugars), 14g fat (of which 3.5g saturates), 8g fibre and 1g salt.

How many calories are in a bowl of beef stroganoff? ›

1 serving of beef stroganoff (Marks & Spencer) contains 380 Calories. The macronutrient breakdown is 45% carbs, 23% fat, and 32% protein. This is a good source of protein (52% of your Daily Value).

There are 263 calories in 1 serving of Beef Stroganoff. Calorie split: 35% fat, 16% carbs, 49% protein.

Quartered mushrooms and a combination of pearl onions and shallots give the finished dish a more interesting texture and flavor. Adding gelatin to the chicken stock gives it more body, letting the sauce come together more tightly to coat the meat and noodles.

Homemade Beef Stroganoff (1 serving) contains 88g total carbs, 76g net carbs, 19g fat, 50g protein, and 752 calories.

1 serving of beef stroganoff with rice contains 518 Calories. The macronutrient breakdown is 53% carbs, 27% fat, and 20% protein. This is a good source of protein (42% of your Daily Value).

1 servings of ground beef stroganoff (hamburger) contains 508 Calories. The macronutrient breakdown is 11% carbs, 70% fat, and 19% protein. This is a good source of protein (43% of your Daily Value), potassium (17% of your Daily Value), and vitamin b6 (42% of your Daily Value).

Beef stew, homemade, gravy base with potatoes, with carrots or dark green vegetables (1 cup) contains 16.7g total carbs, 13.9g net carbs, 16.3g fat, 12.9g protein, and 265 calories.

There are 679 calories in 2 cups of cooked Ground Beef (Cooked). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.