KRAFT, STOVE TOP Stuffing Mix Chicken Flavor, 1 NLEA serving (makes 1/2 cup prepared) - Health Encyclopedia (2024)

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KRAFT, STOVE TOP Stuffing Mix Chicken Flavor, 1 NLEA serving (makes 1/2 cup prepared) - Health Encyclopedia? ›

There are 107 calories in a 1 NLEA serving (makes 1/2 cup prepared) (28.000g) serving size of KRAFT, STOVE TOP Stuffing Mix Chicken Flavor. The calorie breakdown is 10% fat, 77% carbs, and 13% protein.

There are 107 calories in a 1 NLEA serving (makes 1/2 cup prepared) (28.000g) serving size of KRAFT, STOVE TOP Stuffing Mix Chicken Flavor. The calorie breakdown is 10% fat, 77% carbs, and 13% protein.

Like many convenience foods, Stove Top stuffing has gotten a bad rap in recent years, especially from people who have *opinions* about what is healthy to eat. It's got too much sodium, there are weird ingredients that you can't pronounce, and it's just better to make your own stuffing. But “better” is subjective.

Kraft, Stove Top Stuffing Mix Chicken Flavor contains 0.2 g of saturated fat and 1.1 mg of cholesterol per serving. 28 g of Kraft, Stove Top Stuffing Mix Chicken Flavor contains 0.9 mg vitamin C as well as 1.21 mg of iron, 17.64 mg of calcium, 75 mg of potassium.

The NLEA serving size is the serving size you see printed on the nutrition facts label; this serving size is determined by Reference Amounts Customarily Consumed (RACCs), which is the amount of food that the average person typically eats at a time.

Each 6 ounce box of this easy stuffing makes six servings.

In order to fill the cavity of the bird you are stuffing, you should make 3/4 cup of stuffing per person. You may not be able to fit all the stuffing into your turkey. If this is the case, then you can even make a casserole to fill up your guests!

How much stuffing per person? A 14-ounce bag of stuffing makes about 11 servings; a 6-ounce box of stuffing mix makes 6 servings.

Empty the sachet into a bowl, adding 425ml of boiling water, mixing well. Add a large knob of butter if desired. 3. Leave to stand for 5 minutes then place the stuffing into either an ovenproof dish or alternatively form into stuffing balls on a greased baking sheet and bake for 25-30 minutes until piping hot.

Typically high in fat, carbs and salt, stuffing can be made fresh or purchased chilled, frozen or dehydrated.

Why is Stove Top stuffing banned in the UK? ›

The United Kingdom, Japan, and a handful of European countries have banned Kraft Stove Top Stuffing. This Thanksgiving hack contains preservatives BHA and BHT, which have the potential to cause cancer and blood clots.

While heaping mounds of turkey, stuffing, marshmallow-covered sweet potatoes and creamy casserole dishes are delicious, they're not exactly good for your heart. Many of these dishes are loaded with salt, fat, sugar and other unhealthy items that boost the flavor of your meal.

Making stuffing with Kraft Stove Top Stuffing takes a mere five minutes. But the popular mix contains the preservatives BHA (butylated hydroxyanisole) and BHT (butylated hydroxytoluene), which have raised concerns due to suspicions of potential carcinogenic properties and their potential to hinder blood clotting.

A single serving of Stove Top stuffing reportedly contains nearly 30 percent of a person's daily sodium intake. Japan, the United Kingdom, and various other European countries have banned this product.

Ingredients like seasoned bread, chicken broth, and sausage are all naturally salty. If you're too heavy-handed with them and you sprinkle more salt on top of that, you can count on your stuffing being salty. The best way around this is to use reduced or low-sodium broth, or simply cut back on the saltier mix-ins.

Nutrition summary:

There are 178 calories in a 1/2 cup of Bread Stuffing (Dry Mix, Commercial). Calorie breakdown: 44% fat, 49% carbs, 7% protein.

Here's the breakdown: 8 ounces of turkey – 480 calories. 1 cup serving mashed potatoes and gravy – 257 calories. 1 cup stuffing – 350 calories.

½ cup of bread stuffing (Cornbread, dry mix, prepared) contains 179 Calories. The macronutrient breakdown is 49% carbs, 44% fat, and 7% protein. This has a moderate calorie density, with 179 Calories per 100g.