Easy Breakfast Recipes You Can Make in 15 Minutes (2024)

If breakfast for you often looks like an apple and a granola bar, that's okay, but just know you're worth so much more. A truly good breakfast — one that lures you out of bed and gives you energy — doesn't have to be complicated or time-consuming. Need proof? Here are 21 easy breakfast recipesthat take 15 minutes or less to make, and are worth sacrificing a tiny bit of sleep for — we pinky promise.

Key Lime-Avocado-Mango Toast

Easy Breakfast Recipes You Can Make in 15 Minutes (1)

Upgrade your usual avocado toast with a fruity edge thanks to this yogurt toast. It'll make it more flavorful *and* more colorful, plus give it some more protein. You literally can't go wrong. (via Samantha Cassetty/Brit + Co)

Fancy AF Egg Clouds

Easy Breakfast Recipes You Can Make in 15 Minutes (2)

Egg clouds look impressive, plus they come together with a simple mixture of egg whites, parmesan, and (optional, but necessary) bacon. Serve with buttered toast triangles for the best yolk drippage. (via Brit + Co.)

Vegan Muesli

Easy Breakfast Recipes You Can Make in 15 Minutes (3)

This breakfast recipe replicates the creamy texture of traditional muesli (made with cream and whole-fat yogurt) with vegan-friendly almond milk, coconut cream, and coconut yogurt. We like to stir in apples, raisins, and shredded coconut, but you can use any add-ins you like! (via Brit + Co.)

The Best Soft Scrambled Eggs

Easy Breakfast Recipes You Can Make in 15 Minutes (4)

We know, we know. What’s so special about scrambled eggs? When you cook them over low heat with extra butter until soft and custardy, you’ll be a believer too. (via Brit + Co.)

Mermaid Smoothie Bowl

Easy Breakfast Recipes You Can Make in 15 Minutes (5)

This smoothie bowl gets its creaminess from coconut milk and frozen banana, and its dreamy hue from blue algae powder. The best part? The flavors work with any toppings, from fruit to seeds to nut butter. (via Brit + Co.)

Egg-in-a-Hole Breakfast Sandwich

Easy Breakfast Recipes You Can Make in 15 Minutes (6)

How do you level-up classic egg in a hole? You add another slice of bread to turn it into a sandwich — specifically, a sandwich with juicy tomato, melty cheddar, and creamy avocado. (via Brit + Co.)

Instant Pot Eggs en Cocotte

Easy Breakfast Recipes You Can Make in 15 Minutes (7)

Any combination of eggs and herbs works wonders in this creamy egg dish, which cooks in less than five minutes and is the ideal accompaniment to toasted bread. (via Brit + Co.)

Fluffy AF Pancakes

Easy Breakfast Recipes You Can Make in 15 Minutes (8)

You’ll want to commit this simple and customizable pancake recipe to memory for, you know, very serious breakfast party purposes. (via Brit + Co.)

Parchment Baked Eggs

Easy Breakfast Recipes You Can Make in 15 Minutes (9)

Sweet potatoes get the breakfast treatment with runny eggs, shredded mozz, and sliced scallions. (via Brit + Co.)

Protein Pancakes, 3 Ways

Easy Breakfast Recipes You Can Make in 15 Minutes (10)

Making pancakes on a weekday feels *much* more justified when they’re composed of healthier ingredients like oats, Greek yogurt, and banana. (via Brit + Co.)

Hangover Fried Rice

Easy Breakfast Recipes You Can Make in 15 Minutes (11)

Whether you’re actually hungover or just really like savory breakfasts, you’ll be a fan of this rice dish, which satisfies your craving for salty morning-after food but is actually full of veggies. (via Brit + Co.)

Fruit Potstickers

Easy Breakfast Recipes You Can Make in 15 Minutes (12)

Find a creative use for summer berries with these potstickers, sprinkled with lemon zest and powdered sugar. The berries cook inside of the potsticker wrappers, so they’ll end up tasting like pie filling. (via Brit + Co.)

Shakshuka

Easy Breakfast Recipes You Can Make in 15 Minutes (13)

Say hello to your new favorite way to consume eggs: cooked into an incredibly aromatic mixture of tomatoes, onion, red pepper, harissa, and tons of spices. (via Brit + Co.)

Green Shakshuka

Easy Breakfast Recipes You Can Make in 15 Minutes (14)

Suddenly in a shakshuka mood? Try this green version, too, packed with kale, spinach, tomatillos, and herbs. (via Brit + Co.)

Cinnamon French Toast Fingers with Raspberry Mascarpone Dip

Easy Breakfast Recipes You Can Make in 15 Minutes (15)

French toast becomes the ultimate shareable breakfast when sliced into sticks and served with a bowl of raspberry cheesecake-esque dip. (via Brit + Co.)

Twice-Baked Sweet Potato Egg Boats

Easy Breakfast Recipes You Can Make in 15 Minutes (16)

Have a leftover roasted sweet potato from last night’s dinner? Put it to use by filling it with an egg, baking it once more, and topping it with bacon and avocado. (via Brit + Co.)

Patriotic Chia Pudding

Easy Breakfast Recipes You Can Make in 15 Minutes (17)

Make a three-ingredient chia pudding, chill overnight, and combine with blueberries and a raspberry-agave mixture for a deliciously patriotic breakfast. (via Brit + Co.)

Rainbow Toast

Easy Breakfast Recipes You Can Make in 15 Minutes (18)

You need only cream cheese and produce to turn plain toast into eye candy. Go the savory route with green avocado and cucumber or the sweeter route with raspberry and pomegranate. (via Brit + Co.)

Brûléed Grapefruit

Easy Breakfast Recipes You Can Make in 15 Minutes (19)

This three-ingredient breakfast demonstrates the magic of the broiler. Top a halved grapefruit with honey and cinnamon, broil for 15 minutes, and enjoy an elegant fruit-based meal. (via Brit + Co.)

Chickpea Flour Pumpkin

Easy Breakfast Recipes You Can Make in 15 Minutes (20)

We give you full permission to eat these vegan pumpkin spice pancakes even when it’s not fall. (via Brit + Co.)

Blood Orange Banana Smoothie

Easy Breakfast Recipes You Can Make in 15 Minutes (21)

Switch up the typical banana-berry combo with this citrusy smoothie, which is pink from blood orange juice and protein-rich from Greek yogurt. (via Brit + Co.)

Full English Breakfast Burrito

Easy Breakfast Recipes You Can Make in 15 Minutes (22)

​This breakfast burrito is as simple as breakfasts get – just assemble it, then get on the go! (via Brit + Co.)

Follow us on Pinterest for more recipe inspo!

Additional reporting by Kate Thorn and Meredith Holser

Images via Brit + Co.

This post has been updated from a previous post.

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Sara Cagle

Sara is a food and lifestyle freelance writer in Los Angeles. She writes a weekly events column for the Los Angeles Times and loves writing food content for Brit + Co. After all, the English language's most fun adjectives are best applied to delicious foods. In her free time, she's a hip hop dancer, avid moviegoer, and thorough face-mask user.

Easy Breakfast Recipes You Can Make in 15 Minutes (2024)

FAQs

What can a 15 year old make for breakfast? ›

Grab-and-Go Breakfast Ideas
  • Hardboiled egg and an orange: Peel them the night before.
  • Whole-wheat toast with peanut butter and banana: Toast it. ...
  • Egg sandwich in a pita or corn tortilla: Boil or scramble an egg, then plop it into a whole-wheat pita or tortilla. ...
  • Yogurt and fruit in an ice cream cone: Carry your breakfast.

What should a 10 year old make for breakfast? ›

20 easy breakfast ideas for kids to make themselves
  • Yogurt parfait. ...
  • Nut butter on whole-grain bread. ...
  • Breakfast smoothie. ...
  • Oatmeal with banana. ...
  • Avocado toast. ...
  • Bagel with cream cheese and fruit. ...
  • Breakfast muffins with fruit. ...
  • Cottage cheese and fruit.
Jul 14, 2023

Is it OK for a 14 year old to skip breakfast? ›

A 2019 review of studies in the journal Nutrients found that children and adolescents who don't eat breakfast are more likely to be or become overweight or obese. This may be partly because many kids who skip breakfast tend to eat unhealthy foods later in the day. Eating breakfast gets your child's metabolism going.

Can a 12 year old skip breakfast? ›

Skipping breakfast can make kids feel tired, restless, or irritable. In the morning, their bodies need to refuel for the day ahead. Their mood and energy can drop by midmorning if they don't eat something for breakfast. Breakfast may help keep kids' weight in check.

Is it OK to fast through breakfast? ›

You May Harm Your Heart Health.

This may be related to the metabolic effects breakfast skipping has on blood sugar levels, overeating later in the day and the connection between breakfast skipping and other poor lifestyle habits that may promote heart disease.

What is a breakfast that will keep you full? ›

Incorporating protein into your breakfast helps promote satiety, manage blood sugars, and sustain your energy levels through the morning. There are a variety of ways you can add protein to your breakfast; some of the best protein-rich breakfast ingredients are eggs, nuts, nut butter, beans, and cheese.

Should a 16 year old eat breakfast? ›

Breakfast is the most important meal of the day. It can help with memory and concentration at school, and give you energy to study and play. Regular breakfast eaters tend to have a healthier weight than those who skip breakfast.

Should a 13 year old eat breakfast? ›

Make sure they don't skip breakfast

Some quick and nutritious breakfast ideas include: Wholegrain toast with spread, glass of orange juice and a yogurt. Why not try unsweetened/ plain yogurt and top with some fruit? A bowl of cereal (see top tip) with skimmed or semi-skimmed milk and some fruit.

Is 10 too late to eat breakfast? ›

A fast metabolism rate means your body will effortlessly break down food to release energy and utilize that energy to keep you energized all day. The best time to have breakfast is between 7 AM and 8 AM. Under no circ*mstances must you delay your breakfast beyond 10 AM. So, don't be late for breakfast!

Should I skip breakfast to lose weight? ›

Studies have shown that foregoing the first meal doesn't lead to weight loss. Instead, a literature review of nine studies in 2021 found that “All nine studies included in the review reported a statistically significant association between breakfast skipping and ... weight gain.”

What are 3 types of the most popular breakfast? ›

In the United States, breakfast often consists of either a cereal or an egg-based dish. However, pancakes, waffles, toast, and variants of the full breakfast and continental breakfast are also prevalent.

What is the best breakfast for a 12 year old? ›

A healthy breakfast includes a balanced range of foods from the 5 food groups. Healthy breakfast options include porridge, oats, muesli, rice, vegetables, low-sugar wholegrain cereal, boiled eggs, omelettes, wholegrain toast, fruit and yoghurt.

Should a 15 year old eat breakfast? ›

Breakfast is the most important meal of the day. It can help with memory and concentration at school, and give you energy to study and play. Regular breakfast eaters tend to have a healthier weight than those who skip breakfast.

What a 15 year old eats in a day? ›

Your teen should eat 2 cups of fruit and 2 ½ cups of vegetables every day (for a 2,000 calorie diet). 1,300 milligrams (mg) of calcium daily. Your teen should eat three 1-cup servings of low-fat or fat-free calcium-rich foods every day. Good sources include yogurt or milk.

What is a healthy breakfast for a 15 year old girl? ›

Light Breakfast Ideas

If your teens like a light breakfast, try a healthy homemade muffin or bread with some plant-based milk and a piece of fruit: Here are some ideas: Fruit with nut butter: Cut apple, pear, or banana slices. A smoothie: like the best chocolate banana smoothie or a berry smoothie.

What can a 15 year old make for lunch? ›

30+ Healthy Lunch Ideas For Teens That You Can Feel Good About
  • Pizza Bagel or French Bread Pizza. ...
  • Frozen Pasta. ...
  • Dinner Leftovers. ...
  • Nachos. ...
  • Scrambled Egg Muffins. ...
  • Mac-and-Cheese. ...
  • Pesto Pasta. ...
  • Soup or Chili.

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