20+ Plant-Based Thanksgiving Recipes - Pure and Plant-Based (2024)

FAQs

What is a vegan substitute for turkey on Thanksgiving? ›

Burmese Tofu (aka Chickpea Flour Tofu)

For an alternative to turkey that's mild in flavor and can be treated like any other protein, turn to Burmese tofu, which transforms chickpea flour, oil, and water into a sturdy tofu-like dish.

Include a side of barley, quinoa, brown rice, farro or any other whole grain with dinner. Top with a sprinkling of sesame seeds, chopped nuts, and/or chopped fresh herbs to boost the flavor. Go for the greens. Find ways to include spinach, kale, Swiss chard, collards, and other greens in daily meals.

Nut roast is a popular vegetarian alternative to a turkey dinner. It is a savory dish made primarily from a mixture of ground nuts, breadcrumbs, and various vegetables, herbs, and spices.

What is alternative turkey and ham made out of? Brands like Tofurky, Field Roast, Gardein, Beyond Meat, Lightlife, and more use plant-based ingredients in the products you can buy for any vegetarian/vegan guests.

A vegan turkey roast offers savory flavor and hearty texture without the meat. A quality vegetarian turkey has up to 26 grams of protein per serving — about as much as real turkey.

Strawberries, blueberries, raspberries, tomatoes, carrots, cucumbers, apricots, sweet potatoes, peaches, plums, melons, eggplant, lemons, lettuce, green beans, kale, broccoli, Brussels sprouts, cabbage, spinach, corn, Swiss chard, celery, beets, onions, cauliflower, cherries, bananas, mushrooms, parsnips, turnips, ...

Leafy greens, broccoli, carrots, Brussel sprouts, cauliflower, sweet potatoes, squash, bell peppers, cucumbers…the more, the merrier! Whole grains: many whole grains are a vital source of protein and fiber.

Tofurkey (a portmanteau of tofu and turkey) is a plant-based meat substitute patterned after turkey, in the form of a loaf of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and seasoned with herbs and spices.

The price difference and availability influence why people choose chicken over turkey. Turkey is more seasonal and available in November and December, whereas chicken is available year-round in all grocery stores.

What can I substitute for turkey for Thanksgiving dinner? ›

So go ahead and shake things up this Thanksgiving with one of these flavorful alternatives to cooking up a whole bird this year, like mushroom, Gruyère, & spinach-stuffed pork tenderloin, vegan mushroom pot pie, or a juicy prime rib.

Cornish game hen, goose, duck, ham, beef, salmon, and mushroom recipes make worthy centerpieces for holiday meals. This is collaborative content from Food & Wine's team of experts, including staff, recipe developers, chefs, and contributors.

Tofu turkey: In October many health food stores, and even regular grocery stores, stock up on vegan turkey products. This tofu “turkey” is made from wheat protein and organic tofu and stuffed with mushrooms, herbs, and wild rice. Tofu turkey is 100 percent vegan.